After 15 years navigating the fast-paced world of fashion as an editor and stylist, Kylie Griffiths-Wilson began to experience the undeniable effects of burnout—persistent fatigue, frequent illnesses, and escalating anxiety. These signs were clear indicators that her high-pressure lifestyle needed a shift, sparking a transformative personal wellness journey. This pivotal moment ultimately led to the creation of Stress Sucks, a platform dedicated to helping busy people reclaim their well-being through practical mindfulness tools and stress-reduction strategies.
Today, as a certified Health Coach and Meditation Teacher, Kylie helps individuals manage stress, cultivate balance, and improve their overall health. Through her work at Stress Sucks, Kylie empowers people to take control of their mental and physical well-being, offering realistic, everyday solutions to combat stress in a chaotic world. With a deep understanding of the demands that come with busy, high-achieving lifestyles, Kylie focuses on creating sustainable habits that foster lasting well-being.