Learn simple, effective techniques to ease tension, boost circulation, and restore balance in your body – all using your own hands. Guided by a certified instructor, this session is perfect for anyone seeking natural ways to reduce stress and feel more at home in...
Led by yoga teacher and sound facilitator, who will guide you through a soothing fusion of healing sounds and vibrations, playing 7 chakra tuned Crystal singing bowls, Tibetan singing bowls, a wind gong, symphonic gong, ocean drum and rain stick, rattles, bells and...
Led by happiness specialists based in sunny Cornwall, who love nothing better than getting people happy, healthy and enjoying life. They do this by delivering wellness sessions which integrate laughter exercises, yogic breathing techniques, mindfulness and relaxation....
Solar Yoga will be an energising but slow practice, giving thanks for the sun. We will go slow enough for everyone to join in, all ages and abilities. Chelsey is an experienced teacher who is happy to welcome anybody into their bodies, mid festival.
