Sound Bath: Healing Sounds & Vibrations

Led by yoga teacher and sound facilitator, who will guide you through a soothing fusion of healing sounds and vibrations, playing 7 chakra tuned Crystal singing bowls, Tibetan singing bowls, a wind gong, symphonic gong, ocean drum and rain stick, rattles, bells and chimes along with some other ancient healing sound instruments. The healing vibrations and frequencies from these instruments will help clear and shift stale, blocked and stagnant energy within you and help activate a cellular healing response. You will simply lay back, relax and receive and enjoy time for yourself, time to de-stress and press pause on the busyness of life. Guiding you through some very gentle nourishing breathwork at the start to really ground you into your body and into the beautiful space. This divine experience will leave you feeling deeply relaxed, grounded and calm, taking you into a state of bliss.