Sup Yoga

 

https://www.naysyoga.co.uk/ https://www.instagram.com/naysyoga/?hl=en

Stand Up Paddleboard Yoga returns to Rock Oyster! Experience this beautiful and unique practice, with a slow and well thought out ‘SUP Yoga sequence’ incorporating light stretches and simple balancing techniques, Nay will guide you through this practice at a steady and relaxed pace.  SUP Yoga is amazing for core strength, balance and that bit of zen magic, sending you back to land feeling relaxed, at peace and ready to take on the world! 

If you enjoy trying new things, being out on the water, spaciousness and having the freedom to expand your yoga knowledge, then you will LOVE this unique outdoor practice! 

“It’s an absolutely magical experience! one which everyone should try at least once in their life!” (Festival Reveller) 

This experience is an additional cost to your Rock Oyster ticket – pre-booking essential.  Sessions are £25 each and last 1 hour including a 15-minute briefing.  Class times for 2022 will be ‘Sundowner’ slots around sunset each day of the festival. 

Participants must be 12yrs + and have a full range of body movement and basic swimming ability

This experience is an additional cost to your Rock Oyster ticket. Booking essential. 

Book now