Mandala Vinyasa

Similar to Dynamic Vinyasa but you’ll move around the mat in a circular way mirroring the spiralling points of energy within us, the chakras, whilst also connecting to the elements; Air, Fire, Water & Earth. Rebecca Bradley’s class will begin and close and with yin postures to complement the subtle and physical body. A creative Vinyasa practice to satisfy and challenge the body and mind! 

Sunday 28th: 15:00 – 15:45